"There is no doubt, the joys with demands of pregnancy and labor are navigated better with a concerned support circle and experienced caregivers like Marti Foster. If you are newly pregnant or soon approaching the big day and would like to benefit from this inspiring community of expectant mothers, I highly recommend Marti's unique and skilled approach to prenatal yoga. Medication is not always a viable option for painful symptoms during pregnancy. It is the breathing techniques and stress-reducing postures that will help you immensely."

"...By the way, I had the baby, Lila Morgan Seybold on October 30th. I hope to see you back in classes in a few weeks. Thank you so much for your instruction and guidance throughout my pregnancy. I found that yoga really helped me to thrive during the pregnancy, and I am especially grateful now for your encouragement to slow down and enjoy life more. One of the most challenging things about new motherhood for me has been slowing down and letting go of the "stuff to do" in favor of nursing and caring for my daughter..."

--Danielle S.

"I was a student in your pre-natal yoga classes at 1685 Middlefield and at Yoga Ladera earlier this summer. I had a baby girl, Katherine Hannah, on August 7. She arrived 10 days early. My pre- natal yoga training with you was superb and really helped me connect with Katie in utero and with my relatively smooth delivery. The breathing and visualization exercises kept me focused and relaxed throughout the birthing process – it was completely transformational. We had Shamanic Dream on an endless loop in the delivery room and Katie arrived late at night, after a five hour labor, to that wonderfully soothing music. It’s hard to describe,… but the late hour, the primal music and the gentle light of the delivery room was a fitting way to welcome a new life. I felt like we were in a cave and summoning the maternal energy of millions of women throughout time. She now recognizes the music and stops to listen when Jim and I play it for her. I am back at work and settling into a routine of sorts and am ready to start practicing again and would like to attend your classes at Yoga Ladera and possibly Avalon.Thank you again for your very special contribution to the birth of Katie. "

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