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 Prenatal & Postpartum Yoga / Schedule / Private Sessions / Couples / Testimonials

Yoga During
and After
Your Pregnancy

Schedule

During this extraordinary time in your life, create a nurturing bond between yourself and your baby through yoga. Enjoy Marti Foster's innovative approach to prenatal care and experience a radiant pregnancy and healthy delivery. You will learn many ways to ease the physical discomforts that come with being pregnant. The richness of information is at your finger tips!
What you'll gain from Marti's unique curriculum:
  • Simple and effective yoga remedies to use at home.
  • Individual attention to each and every student using gentle adjustments and verbal suggestions.
  • Creative and loving ways to bond with your pre-born baby.
  • Safe and easy prenatal pranayama to use during labor and delivery.
  • Peace of mind, knowing your prenatal teacher is a commited member of your birthing team.

 

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marti foster  -  san jose, california  -  408 323 8833  -  marticfoster@yahoo.com

 

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