Marti Foster's Yoga Solution - Vinyasa Class Schedule

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Vinyasa Yoga with Marti Foster

Class Schedule

Drop-ins welcome
at all classes.

Yoga is a great way to find balance, combining good health,
increased fitness, and spiritual openness.

Class Levels: 1=Beginner 2=Intermediate 3=Advanced

Day / Time:	Class:	Location:	Cost:
Monday
Open Schedule for Public Appointments Location: The Healing Sanctuary: 6048 Delsea Place, San Jose. Yoga Therapy Sessions for those in any stage of healing. Fee: $100.00 per hour. $150.00 per 1.5 hrs. Bio Mat Treatments to rid the body of toxins and the mind of stress. Fee: $50.00 per hour Healing Touch Massage with heated massage table. Fee: $1.00 per minute. You determine the amount of time.
Wednesday
9:15am - 10:45am	Morning Vinyasa All Levels	Ladera Oaks Fitness Club 3249 Alpine Road, Portola Valley 650-854-3101	$20 members $23. non-members Package discounts available.
Thursday
6:15pm - 7:30pm	Yoga Flow for Pregnancy	Harmony Birth Center 621 E. Campbell Ave., Campbell, CA 408-370-2134	Drop-in $17.00 per class. 5 for $80. 10 for $150.
8:00pm - 9:30pm	Yoga for New Moms (6 wks to 24 months postpartum	Harmony Birth Center	Drop-in $17.00 per class. 5 for $80. 10 for $150.
Friday
7:00pm - 9:00pm	Vinyasa & Meditation All Levels	Center for Spiritual Living 1195 Clark Street San Jose CA (408) 294-1828	Drop-ins - $12 Members - $10
Saturday
11:00am - 12:30pm	Vinyasa All Levels	Yoga of Los Altos	Drop-ins - $15
Open Schedule for Public Appointments Location: The Healing Sanctuary: 6048 Delsea Place, San Jose. Yoga Therapy Sessions for those in any stage of healing. Fee: $100.00 per hour. $150.00 per 1.5 hrs. Bio Mat Treatments to rid the body of toxins and the mind of stress. Fee: $50.00 per hour Healing Touch Massage with heated massage table. Fee: $1.00 per minute. You determine the amount of time.
Sunday
10:00am - 11:30am	Power Yoga Mixed Levels	San Jose Gold's Gym 1893 Monterey Road, San Jose, CA 408-279-6441	Fee: Free for members. $15.00 per class drop-in.
1:00pm - 2:15pm	Pre & Post Term Yoga	Yoga of Los Altos 343 2nd Street, Suite 3, Los Altos (650) 941-9642	Drop-ins - $20 Couples - $35 4-Class Pkg - $70 8-Class Pkg - $130

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marti foster - san jose, california - 408 323 8833 - marticfoster@yahoo.com

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